In own affaires

After taking a long break from horse riding, equestrians are eager to start training. Many want to quickly make up for what has been missed in the last few weeks and months of injury. However, especially after a long break, it is important not to rush and overtax the horse during training in order to prevent injuries. Julia Greb is a personal trainer for horses and knows about the problems that many horse owners face on a regular basis. In the following article, the expert reveals 10 tips on the subject of healthy muscle building for horses.

Tip 1: 

First of all it is important to focus on warming up. You should start light exercises about 20 minutes before training. 

Tip 2:

Start at gait in order to improve the blood flow to the various muscle groups. 

Tip 3:

Additional stretches while warming up will help stabilize the horse and activate the muscles.

Tip 4: 

After a long break, it can make sense to first strengthen the horse from the ground. The weakened muscles should be built up before you start riding again.

Tip 5:

Furthermore, it is advisable to create a training plan. This helps you to remember to work variably in order to really target all muscle groups.

Tip 6:

Make sure to include regular breaks in the training. In this way you avoid overloading your horse’s muscles.

Tip 7:

As  in every other living being, the muscles of horses are built up by the fact that there is a healthy proportion between tension and relaxation. Therefore, make sure that the ratio is in balance while training.

Tip 8:

After an intense training session, it is important that the muscles are given a break. This is essential for the individual muscle groups to grow and regenerate. Therefore, do not train your horse intensively on two consecutive days, but rather plan a relaxed training session on the following day.

Tip 9:

Also take the performance of your horse into account and adapt the training units accordingly. Overloading quickly leads to the breakdown of the muscles.

Tip 10:

In addition, you should pay attention to nutrition during the build-up phase. In addition to healthy mineral feed, feed other food supplements if necessary in order to ensure optimal functioning of the muscles.


©Julia Greb

About Julia Greb:

Julia Greb helps horse owners to fathom their horse’s health and to successfully correct abnormalities themselves. She has made it her business to provide her customers with intensive one-on-one coaching. Thanks to more than ten years of experience as an animal physiotherapist and osteopath, she knows her way around perfectly and can foresee which steps have to be followed in order for the horse to become healthy and stay healthy in the long term.

 

 

The countdown is running and the voltage is rising: In a few weeks, the new edition of POLO+10 World will go to press. 

As always, international topics from the polo community are included: a review of the most important events, new polo formats in the USA, new impulses in Africa, interviews, personalities, opinions and interesting lifestyle and travel topics.

And don’t miss it: You can subscribe to the new issue of POLO+10 World for spring and autumn 2021 here subscription@poloplus10.com

Or do you want to reach the worldwide polo community and present your company, club or tournament with an ad placement? Please do not hesitate to contact us: thomas@poloplus10.com.

 

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POLO+10 has further enlarged and built out his presence and international activities in 2020. Throughout the year over 5,000 new fans have joined the social media channels facebook, Instagram and Twitter and enjoy the up to date reporting from the global polo universe. We are proud to have realised big and successful corporate publishing projects for renowned polo personalities and clubs such as the Polo Park Zürich or Rhein Polo Club Düsseldorf and the USPA.

 

 

POLO+10 has now fixed the media planning for the English and German print edition in 2021. As usual the print edition are coming out twice a year, in spring and autumn. You find all media dates, also for corporate publishing and public relations on the POLO+10 website https://www.poloplus10.com/advertising-rates/

 

→ Media Kit extract POLO+10 WORLD 2021/22 (1,4MB)

→ Media Kit POLO+10 WORLD 2021/22 (4MB)

→ Distribution POLO+10 WORLD 2021/22 (3,3MB)

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POLO+10 has further enlarged and built out his presence and international activities in 2020. Throughout the year over 5,000 new fans have joined the social media channels facebook, Instagram and Twitter and enjoy the up to date reporting from the global polo universe. We are proud to have realised big and successful corporate publishing projects for renowned polo personalities and clubs such as the Polo Park Zürich or Rhein Polo Club Düsseldorf and the USPA.

 

 

POLO+10 has now fixed the media planning for the English and German print edition in 2021. As usual the print edition are coming out twice a year, in spring and autumn. You find all media dates, also for corporate publishing and public relations on the POLO+10 website https://www.poloplus10.com/advertising-rates/

 

→ Media Kit extract POLO+10 WORLD 2021/22 (1,4MB)

→ Media Kit POLO+10 WORLD 2021/22 (4MB)

→ Distribution POLO+10 WORLD 2021/22 (3,3MB)

→ Public Relations POLO+10 WORLD 2021/22 (4,9 MB)

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Tournaments and people, polo science and lifestyle – the new issue of POLO+10 World brings you stories from the whole polo universe.

+++ Irina Kazaridi: Polo & Horses: A few years ago, Russian Irina Kazaridi started her career as an international photo-grapher. Since then she travels the world to shoot the “behind the scenes moments“ of polo. +++ 9. Polar Twist Beach Polo World Masters by BerlinMed: The “Beach Polo World Masters” on the beach in Warnemünde prove that Mecklenburg-Vorpommern not only offers sporting competitions on the water, but also on land. For the eighth time, visitors could marvel at international top teams competing against each other on an 80 by 40 metre polo course surrounded by the Baltic Sea and historic spa architecture. +++ Rhein Polo Open 2020: In five tournaments the champion was to be found again at the Hülsdonker Hof. At the Rhein Polo Open 2020, which was held from 31 July to 2 August, six teams competed with a handicap between 6 and 8 goals. +++ Khalilian: Art for the moments of life – An Interview with the Doctor and Artist Dr. Farzam Khalilian. +++ The Argentine Open statistics: Numbers and statistics of the Argentine Open history. By winning the title of the 2019 Argentine Open, La Dolfina won the final of the most important polo tournament in the world for the seventh successive time. +++ Cartier Queen`s Cup: Les Lions / Great Oaks find Cartier Queen’s Cup glory with a golden goal. +++ Speaker`s Corner: Jef`s Polo Column: Jan-Erik Franck is polo player, HPA instructor, polo commentator, La Martina Ambassador and an all round nice guy … For POLO+10 he regularly features his “Jef’s Polo Column”. +++ NOTES ON POLO & RIDING: NOTES ON POLO & RIDING provides instructions on the sport of polo and riding. +++ Fregate Island Private: Ready for a movie: A time-out like in a blockbuster Untouched sandy beach, tropical flora and 3,500 Aldabra giant tortoises: A beach day at Anse Parc on Fregate Island Private resembles a cinematic scene. +++ Equine Health Care: When we think of healthy and performance willing ponies, feeding and training are often on the top of the priority list. However, many other factors affect the potential of our equines and these should not be neglected. +++ Hans Albrecht Freiherr von Maltzahn: Hans Albrecht Freiherr von Maltzahn, Honorary President of the German Polo Association (DPV) and Ambassador of the Federation of International Polo (FIP), died on October 12, 2020 at the age of 85. +++ Polo Legacy of Lord Mountbatten: Like many members of the roxal family, Mountbatten was a polo aficionado. He discovered the sport in Jodhpur.

 

Here the link to the desktop and mobile version:

POLO+10 WORLD 2021 I Desktop
POLO+10 WORLD 2021 I Mobile

© Thomas Wirth

Greetings and a very warm welcome to my “speakers corner” in the next edition of the new POLO+10 World.

I’d like to start by saying that 2020 has without doubt been one of the most memorable years of our lives for all of us. A year which has forced everyone to reflect on how we got here and very much think about what the future holds. I hope that you and your families are safe and well in these very uncertain times and that we can all get back to living happy and exciting lives very soon 🤙🏼.

As far as “reflection” goes, for me 2020 marks a 10 year anniversary which has brought back some very happy memories. The amazing people I’ve met over the years, the friendships that were made, the wonderful places I’ve been fortunate enough to see and get to know. Polo has taken me to over 16 countries many of which I had never visited before and introduced me to new cultures and different ways of thinking. 

I’ve also been very fortunate to have worked and been involved in polo in so many different ways. When I came to the the UK back in 1998 and worked for Champagne Pommey, surly you remember the team John William Manconi, Piki Alberti, Juan Bollini and Henry Brett wining the British Open Gold Cup In 1999. It was a perfect day, especially as the Tournament main sponsor was Veuve Cliquot.

Later then working for one the pioneers of English Polo, Brian Morrison and his Captain Michael Amoore at the Royal County of Berkshire Polo Club. I owe everything to the infamous Steve Thompson who got me in the saddle and taught me how to ride. Thanks Steve, you did a great job.

It was The Captain Michael Amoore who once said to me during a riding lesson “try not to look like a constipated b*****d when you ride a horse” I will always remember that, thanks Michael.

After several years working as a coach, umpire and player it was then on to setting up MIG Polo which was launched back in 2004 and is still going strong today. Having provided the worlds largest mobile screens at all of the UK’s major polo tournaments and on Finals day of the British Open – The Gold Cup.

It was Daniel Waechter who on a sunny Sunday afternoon at Guards Polo Club approached me and asked if I would like to come out to Klosters and commentate a snow polo tournament. I kindly accepted his offer and this challenge to venture into an area of Polo I had previously never considered or thought about. The name “The Voice of Polo” was then given to me by POLO+10.

During the last 10 years I have met and worked with some incredible people in this sport. The common dominator always being the passion for the game. It has been such a pleasure being part of so many great teams again and again and contributing, where I could, in developing any of the tournaments I attended.

It really has been an exciting and thrilling decade and there are so many people I’d like to thank for supporting me and believing in me over the years. It would be too many to mention here (also in case I forgot someone) but I’m sure you know who you are…..

Thank you once again for the last amazing 10 years and being your voice of Polo.

I’m more than ready for the next 10 years.

Jan-Erik Franck

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The countdown is running and the voltage is rising: In a few weeks, the new edition of POLO+10 World will go to press. Despite Corona, there have been great tournaments around the world in the last six months.

As always, international topics from the polo community are included: a review of the most important events, new polo formats in the USA, new impulses in Africa, interviews, personalities, opinions and interesting lifestyle and travel topics.

And don’t miss it: You can subscribe to the new issue of POLO+10 World for spring and autumn 2021 here subscription@poloplus10.com

Or do you want to reach the worldwide polo community and present your company, club or tournament with an ad placement? Please do not hesitate to contact us: thomas@poloplus10.com.

When we think of healthy and performance willing ponies, feeding and training are often on the top of the priority list. However, many other factors affect the potential of our equines and these should not be neglected. In order that your ponies stay healthy throughout their lives and that you can play and win as many matches with them as possible, you should familiarize yourself with the various aspects of veterinary care, general health control, disease prevention, parasite protection and fur, hoof and tooth care.

Veterinary care
Every horse should at least receive a yearly full general check-up from a veterinarian. The musculoskeletal system, the respiratory system, the cardiovascular system, the gastrointestinal complex (including the teeth) and the reproductive tract (mares, breeding animals) should be examined in detail. If necessary, your veterinarian will carry out further examinations (blood test, fecal samples, eye examination, etc.). He or she should also verify all documents (horse passports etc.) and check the vaccination and deworming status (see below) of the individual horses or the herd.

General health control
Your ponies should be examined daily for signs of illness. You might first notice behavioral changes such as separation from herd colleagues, weariness, restlessness, lack of appetite, frequent lying / rolling or similar. Be sensitive to disease symptoms such as diarrhea / no defecation, increased respiratory rate, cough, nasal, eye or skin discharge and coat changes such as bald spots, pustules or itching. Also make sure that possible indications of musculoskeletal disorders such as lameness, protective postures, swelling / injuries to the limbs, especially the tendons, are observed. If your horse shows one or more of these symptoms, call a veterinarian.

Disease prevention
To protect your animals from serious infectious diseases, veterinarians routinely use various vaccines specially developed and approved for horses. The administration of vaccines stimulates the immune system to produce antibodies. Immunity arises and when the body is confronted with the pathogen, the immune system recognizes it and wards it off. At birth, a foal’s immune system is naive. In order to be protected from potential pathogens, in the first hours of life, the foal must absorb sufficient antibody-rich milk (colostrum) from the vaccinated mare. This protection lasts about 6 months and after this time a horse should be vaccinated. Which vaccinations are required and important for your horses depends on the region in which you live, on the areas that your ponies will travel to and also of their use (broodmare, sport or leisure horse). Ask your vet for advice.

Parasite control
Endoparasites
Strongyles, roundworms, tapeworms, pinworms and warble grubs are the parasites that most often infect the equine gastrointestinal tract. Small strongyles (Cyasthosomes) are now mostly encountered, while large strongyles (esp. Strongylus vulgaris) are the most dangerous for your ponies. The ingestion of the parasite eggs or larvae mostly takes place during grazing. The parasites go through various stages of development, both outside and inside the horse’s body. The degree of infestation, the age of the horses (younger ones often are more susceptible to infestation) and the type of parasite essentially influence the expression of symptoms. These can result in irritation of the stomach or intestinal mucosa, blood loss, impairment of nutrient absorption from the intestine, life-threatening occlusive colic or intestinal infarction and much more. Some ponies can be asymptomatic despite carrying a worm burden. However, since they still excrete eggs and thus contribute to contamination of the environment, every horse should be monitored for infestation. Proper care of the pasture is also important (regular removal of manure, mowing and loosening up the turf, alternating pasture with e.g. cattle or sheep), the horse number per pasture should not be too high and, if possible, the horses should be organized by age groups.

Your veterinarian can work out an appropriate deworming program for your ponies. In order to deworm them in a targeted manner and to minimize the development of resistances of the parasites towards the available products it is recommended to base these programs on regularly performed fecal tests.

Ectoparasites
Flies, biting midges, mosquitoes, ticks and many more, can lead to general signs, especially in very sensitive ponies, such as restlessness (tail swishing, stomping etc.), reduced feed intake, growth disorders and reduced performance. Ectoparasites can also transmit or harbor various diseases that can be dangerous for both your pony and you (e.g. equine infectious anemia, equine encephalomyelitis viruses). Wounds can become contaminated by fly infestation and subsequent infections can occur. Various insecticidal ointments and sprays, as well as fly masks and blankets can protect your four-legged friends. It is also important to keep the surroundings of the horses clean, to regularly check the animals for fly damage and for tick infestation and to properly and regularly dispose of the horse manure.

Grooming
The skin is your horse’s largest organ and daily grooming and brushing should be routine. Most ponies enjoy this procedure. Dirt, old skin flakes and sweat, which can be a potential substrate for bacterial and fungal growth, are removed and minor injuries, scratches and bumps can be identified and treated immediately. Washing your ponies too often with horse shampoo can lead to dry out the skin and fur and should be avoided. After washing, use a sweat scrapper to dry your horse’s fur. Avoid cold showers for heated ponies during hot outside temperatures and make sure that a horse solarium is available in winter or refrain from full body showers during low outside temperatures.

Hoof care
Correct footcare is one of the basic requirements for the optimal and long-term use of a sport horse. Horse hooves grow continuously and have to be trimmed or shod about every 6-8 weeks (warmer temperatures favor hoof growth). Whether a horse needs shoes depends on several factors, such as the type of use, orthopedic peculiarities and any previous illnesses of the musculoskeletal system. When working horses on hard and rough surfaces, shoes protect the hooves from excessive wear and tear. They can also give the horse better grip on certain surfaces (grass, snow / ice) by, for example, using studs or spikes. This is an important aspect especially in the polo sport. Without the right grip, the ponies can hardly follow the fast pace of the match.

Trimming and shoeing of the hooves should be done by an experienced farrier or veterinarian. Especially if your pony has orthopedic features, such as distal limb abnormalities or the tendon(s) or bony distal skeleton have previously been injured, the farrier should closely work together with the treating veterinarian.

The hooves should be picked and cleaned daily and before and after training. Check the sole and frog for possible injuries and changes. The shoes should also be controlled for wear and correct fit and the nails for appropriate tightness. Many hoof care products and ointments are available on the market. It is advisable to consult the trainer, farrier or veterinarian and to design hoof care individually for each horse. Because, as an old saying goes, “No hoof, no horse”.

Dental care
The equine dental cavity has some peculiarities. Horse teeth grow and wear out continuously. This wear is not always even, and sharp edges or hooks can form. In addition, the upper jaw is anatomically wider than the lower jaw. Because of this incongruity, horses tend to develop tips outside in the cheek area of the upper jaw, and inside, along the tongue, in the lower jaw. How often the teeth have to be examined and if necessary floated (smoothed / rasped) also depends on the feeding and the use of the animals. Basically, the teeth of horses that have access to a lot of roughage (pasture, largely physiological wear off of the teeth) should be checked at least once a year. Geriatric and young horses, as well as horses that eat a lot of concentrates (pellets, oats) and little roughage (hay, pasture grass) should go to the dentist twice a year. If your horse has problems eating (e.g. food falls out of the mouth while chewing (quidding)), it eats reluctantly, it has bad breath (gum disease, rarely caries), it hesitantly takes the bit into its mouth, it reacts to the bit while riding or it does not accept the bit, this can indicate dental problems and you should consult your veterinarian.

Many factors influence the development and performance of a horse and a good interaction and regular exchange of information between grooms, trainers, riders and the respective veterinarians and farriers are essential to guarantee your ponies a long and successful career. Good luck and health for the rest of the 2020 season and keep safe!


Dr. med. vet. Lena Horn is a medical consultant, veterinarian and since May 2019 editorship member and veterinary adviser of POLO+10.
lena@poloplus10.com

 

© Thomas Wirth

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POLO+10 WORLD II 20 Desktop

POLO+10 WORLD II 20 Mobile

 

••••••••••••••••••••••••••••••••••

    
Oliver Winter, President | German Polo Association DPV
© 
Bernhard Willroth

 

Dear friends of POLO+10, dear Polo friends,

the Covid-19 pandemic and its consequences influence our everyday life during these weeks. The first concern of course is for our families and friends. Protecting their health and limiting the spread of the virus still is our greatest common obligation.

We are all asked to adapt to the current circumstances, follow the restrictions in our sport and the advice for personal distancing where necessary.

And we can see that in following official advice we are successfully fighting Covid-19. As a result in more and more countries the strict measures will be eased in the upcoming weeks, a return to limited training slowly is possible. Polo clubs and stables affected from the restrictions have mastered the special challenges very well. Despite the sometimes limiting possibilities, the care for the horses was and is always upheld. And fortunately the good and close cooperation with the authorities has made it possible to quickly implement individual training plans.

Our Polo clubs and all their staff have made the best of the situation so far, for which I thank them on behalf of all Polo players!

But despite these positive experiences, the Corona virus has also affected our sport noticeably. Especially those of us who live from and with Polo, the coaches, referees, grooms, but also professional players and tournament organizers, have been hit economically by the effects of the pandemic.

We see that individual training in many clubs is possible again, that many of us can continue their work with the horses. Many clubs are currently preparing for a reduced season, so unfortunately we will not see every tournament originally scheduled for this year. Main events such as the European Polo Championships in Baku, Azerbaijan and various big national tournaments are already postponed to 2021. And the training of young people will probably only be possible to a very limited extent in this 2020 season.

Still we should be optimistic for the second half of this year. As soon as possible we will see small tournaments being considered in many places and later in the year we all hope for further liftings of  the sanctions and maybe some High Goal events. Polo is a mesmerizing and dynamic team sport. It is our passion to live it and to share it with our family, friends and the many fans and spectators.

We are experiencing strong solidarity in the Polo family and I am very happy to see the support and help offered everywhere. I hope you enjoy this edition of POLO+10 and that we will meet again soon at a Polo ground. Please stay healthy and take care!

Let‘s enjoy Polo!

Oliver Winter, President | German Polo Association DPV
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